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    The ashwagandha plant is a small shrub with yellow flowers that is native to India and North Africa.Ashwagandha means the smell of a horse in Sanskrit theroot is known for smelling like a horse and is traditionally said to confer the power of a horse upon consumption.

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    UbMed CrossRef Google Scholar 10. Ven Murthy MR, Ranjekar PK, Ramassamy C, Deshpande M. Scientific ashwagandha for anxiety reviews for the use of Indian ayurvedic medicinal plants in the treatment of neurodegenerative disorders: ashwagandha.Article ID. pages Panda S, Kar A. Changes in thyroid hormone concentrations after administration of ashwagandha root extract to adult male mice.

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